A pure white background can be too stark, with too much glare.

The ideal is to leave the text black, and the background some shade of gray.

Also, some tips to relieve/prevent eye strain from computer usage (you don’t want to lose your vision, do you?).

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With no taskbar / toolbars showing.

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So that you know what FTP, GIF, WYSIWYG, ETC (as in et cetera :P) are.

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